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Lifestyle

Healthy living is a balancing act. It's more than what you eat and how hard you train. Start by loving your self and setting tangible goals.

 

Here at Klementine we believe in healthy and realistic expectations. Stop focusing on the number on the scales and start focusing on an active lifestyle.

4 Simple tips to staying positive every single day. Felicia outlines some amazing ways to stay thoughtful and thankful.

Watching your weight doesn't equate to the perfect body. Funnily enough the number on the scales is a very inconsistent way to measure your progress, learn why!

Who else hates that time of month? We know your pain... luckily Taylor has 5 tips to help make your period just a little more bearable. 

Do you know what a night on the town does to your waist line? Sarah explains why you should forget drunkorexia and try moderation instead.

There is a new diet trend every few months. Whether it's a no carb diet or eating chia seeds with everything. But are these trends actually beneficial? 

In this day and age we've become very self aware. From selfies to snap chats we are always looking at ourselves and find flaws. Is it time we took a step back?

Sarah explores the Australian drinking culture and the importance of finding your limits. She shares her honest opinion and her own story.

Did you know plants are good for your health? That's right, adding some foliage to your flat may be just what you need to help you sleep better and de-stress!

Working out; it's great for your mind and your body: But is there such thing as too much of a good thing?

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