#FunAndFree: Workouts
Work out for free in and around Melbourne's CBD
You may also like...
How to fit your own bra
Bras, they can be a pain in the ass! But with Taylor's insider tips you can learn to fit your own bra and make shopping a whole lot easier!
To text or not to text
So you've done the hard yards and got the number off the guy you like. So whats's next? Do you text him or play the waiting game? The Ice Queens got all the answers you need!
Socialising whilst exercising, is there any greater motivation?
Here are some of my favourite group workout sessions the city has to offer. Not only are they a great time, they’re totally free! Drag your friends along and use the money you would have spent on expensive gym memberships to buy yourself a new outfit for your trim and toned bod!
Kouta Fit Club
Run by ex AFL player Anthony ‘Kouta’ Koutoufides, Kouta Fit Club offers free training and optional $5 post workout energy beverages.
When?
Mondays and Wednesdays 6:30pm
Where?
Visy Park, Gate 5 (Entry via Garton Street), Carlton North
More information?
Check out their Facebook site for further details.
See what you’re in for with this video:
Healthy Lifestyle Lounge
Try this unique outdoor workout that’s designed to invigorate your mind, body and soul.
When?
Wednesdays 7am- 8am
Where?
Flinders Street Amphitheatre, Federation Square
More information?
To book call 0401 173 143 or visit their Facebook page.
The Salsa Foundation
No experience necessary! Best part is, you can attend as many free introductory Salsa classes as you like.
When?
Wednesdays and Thursdays6pm- 6:30pm
Where?
600 Little Collins St, Melbourne
More information?
Bookings are essential, so SMS 0400 933 285 to secure your spot or visit their Facebook page.
Tai Chi Australia
You can take a free Tai Chi class with no sign up obligation. Tai Chi is great for boosting energy levels and providing an escape from the stress of our everyday lives.
When?
Tuesdays7:30am – 8:30am
Where?
Main Square, Federation Square
More information?
Check out their website for more details.
Let us know your favourite #funandfree ways to keep in shape! Tell us in the comments, Instagram or Twitter!